The Health Risks Of Bloating

Yesterday, I listed some scary statistics about our health. But, what do these have to do with bloating?

For most people, relieving a bloated stomach is a matter of comfort and appearance. Bloating can be painful. It can also be embarrassing. People often mistake you for pregnant, or joke about your "beer belly".

Even though these are valid reasons for concern, the health risks of bloating are far more important. This is because they are so deadly.

Studies show that when your waist circumference (WC) increases in proportion to your body mass index (BMI) your risk for diabetes, stroke, heart disease, gallstones, high blood pressure, kidney failure, arthritis and most cancers increases.

In March of 2008, Neurology published a report that showed there is even evidence that abdominal bloating leads to Alzheimer's and Dementia.

So, getting rid of your bloated stomach isn't just about how you look, or how you feel. It is truly a matter of life or death.

Doug B.